WEIGHT LOSS STRATEGIES FOR OLDER ADULTS

As we age, our body's metabolic rate decreases, making it difficult to maintain a healthy weight. However, maintaining a balanced body weight is not impossible, even when you are over 50. Here, we provide practical weight loss tips for seniors. 1. Maintaining a healthy diet: Our appetite may reduce as we get older. However, you should pay more at

With its strong anti-inflammatory properties, organic turmeric curcumin effectively reduces joint pain. Patients often use turmeric for reaching joint pain relief. Scientists have concluded that turmeric curcumin supports joint health by tackling inflammation at its root. These researchers also found that the most effective joint support often c